5:15pm - 6:00pm    Kids Black Belts   (Monday, 6 September 2010)
Category : General

Black Belt Club

6:00pm - 6:45pm    Kids MMA Advanced   (Monday, 6 September 2010)
Category : General

Boxing and Kickboxing

6:45pm - 7:30pm    Kids MMA Beginner   (Monday, 6 September 2010)
Category : General

Boxing and MMA

7:30pm - 8:30pm    CQC Training   (Monday, 6 September 2010)
Category : General

Command and Mastery

8:30pm - 9:30pm    Adults MMA   (Monday, 6 September 2010)
Category : General

mma

4:00pm - 4:45pm    Kids MMA Beginner   (Tuesday, 7 September 2010)
Category : General

Grappling and Kickboxing

4:45pm - 5:30pm    Kids MMA Advanced   (Tuesday, 7 September 2010)
Category : General

Boxing and Kickboxing

5:30pm - 6:00pm    Kids Black Belts   (Tuesday, 7 September 2010)
Category : General

Black Belt Club

6:00pm - 7:00pm    UBK Kickboxing   (Tuesday, 7 September 2010)
Category : General

Our kickboxing classes are NON CONTACT classes that are designed to teach the student basic kickboxing moves and combinations, and an incredible cardio workout at the same time. This workout is great, and you will burn anywhere from 800-1000 calories in an hour class. There really is no workout on the planet that approaches this type of total body workout.

7:30pm - 8:30pm    UBK Kickboxing   (Tuesday, 7 September 2010)
Category : General

Our kickboxing classes are NON CONTACT classes that are designed to teach the student basic kickboxing moves and combinations, and an incredible cardio workout at the same time. This workout is great, and you will burn anywhere from 800-1000 calories in an hour class. There really is no workout on the planet that approaches this type of total body workout.